How's it going?
I'm Graham Green

Coach & Owner at Team GG

The gym is my passion. I love to train. That's the secret in this game, you have to love it.


I have been training, learning & experimenting with nutrition & training protocols for 20 years now. So I am in a position where I can help a lot of people to avoid wasting time & instead turbo charge their results.


I'm a personal trainer & an online coach specialising in fat loss, muscle building & helping people adapt their lifestyle in a manageable way to achieve aesthetic based goals.


The style of training I promote is bodybuilding style training with the goal of changing your physical appearance. You will however get fitter & stronger as a bonus.


I typically help busy working people between the ages of 25 & 55 who love to train and be in the gym, to implement elements of the bodybuilding lifestyle into their plan while still enjoying life & achieving their best physique yet.

I work with people online & also offer personal training at Arc Gym in Wokingham.


Commit to 16 weeks working with me & I guarantee you that not only will you achieve exceptional results in that time & not recognise yourself at the end of it, but I will also change your approach to nutrition & training for good, setting you up for future success.

What are you waiting for? Book a consultation call right now!

 
 

Who is my coaching suitable for?

Consider these points before booking your call

MY COACHING IS RIGHT FOR YOU IF...

  • YOU LOVE TO TRAIN & HIT THE GYM.

  • YOU ARE READY & ABLE TO FINANCIALLY INVEST IN YOURSELF.

  • YOU ARE AGED 25-55.

  • YOU WANT TO TAKE YOUR TRAINING & NUTRITION TO ANOTHER LEVEL & GET IN THE BEST SHAPE OF YOUR LIFE.

  • YOU WANT EVERYONE TO BE ENVIOUS OF YOUR PROGRESS & BE ASKING HOW YOU DID IT.

  • YOU FEEL THAT GETTING RESULTS IS A PRIORITY & YOU ARE READY TO COMMIT.

  • YOU ARE MOTIVATED & DON'T EXPECT SOMEONE TO DO THE HARD WORK FOR YOU.

MY COACHING IS NOT SUITABLE FOR YOU IF...

  • YOU FIND TRAINING A CHORE, DRAG YOURSELF TO THE GYM & OFTEN SKIP WORKOUTS.

  • YOU DON'T PUT MUCH VALUE ON YOUR GOAL & ARE HOPING FOR A BARGAIN BASEMENT DEAL.

  • YOU ARE YOUNGER THAN 25 & THIS CAUSES YOU TO NOT BE FULLY COMITTED MENTALLY & FINANCIALLY.

  • YOU ARE OLDER THAN 55 AND THIS CAUSES YOU TO NOT BE INTERESTED IN BODYBUILDING STYLE TRAINING.

  • YOU DON'T HAVE ASPIRATIONS TO BE IN GREAT SHAPE & YOU GOAL IS NOT A PRIORITY FOR YOU.

  • YOU ARE EXPECTING SOMEONE TO MOTIVATE YOU & DO THE HARD WORK FOR YOU.

 

Client Testimonials

 

Best in the business. Graham will get you results and he’ll put 110% into making sure you get them. No messing about with Graham, no extreme diets or fancy workouts. Your goals become achievable through simplicity and commitment. With Graham it’s as easy as “eat your food and do the workouts” and you’ll kill it.

Dan Kingston

 
 

Personal training

ARC Gym, 136 Reading Rd, Wokingham RG41 1HB, UK

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Body transformation