How's it going?
I'm Graham Green
Coach & Owner at Team GG
The gym is my passion. I love to train. That's the secret in this game, you have to love it.
I have been training, learning & experimenting with nutrition & training protocols for 20 years now. So I am in a position where I can help a lot of people to avoid wasting time & instead turbo charge their results.
I'm a personal trainer & an online coach specialising in fat loss, muscle building & helping people adapt their lifestyle in a manageable way to achieve aesthetic based goals.
The style of training I promote is bodybuilding style training with the goal of changing your physical appearance. You will however get fitter & stronger as a bonus.
I typically help busy working people between the ages of 25 & 55 who love to train and be in the gym, to implement elements of the bodybuilding lifestyle into their plan while still enjoying life & achieving their best physique yet.
I work with people online & also offer personal training at Arc Gym in Wokingham.
Commit to 16 weeks working with me & I guarantee you that not only will you achieve exceptional results in that time & not recognise yourself at the end of it, but I will also change your approach to nutrition & training for good, setting you up for future success.
What are you waiting for? Book a consultation call right now!
Who is my coaching suitable for?
Consider these points before booking your call
MY COACHING IS RIGHT FOR YOU IF...
YOU LOVE TO TRAIN & HIT THE GYM.
YOU ARE READY & ABLE TO FINANCIALLY INVEST IN YOURSELF.
YOU ARE AGED 25-55.
YOU WANT TO TAKE YOUR TRAINING & NUTRITION TO ANOTHER LEVEL & GET IN THE BEST SHAPE OF YOUR LIFE.
YOU WANT EVERYONE TO BE ENVIOUS OF YOUR PROGRESS & BE ASKING HOW YOU DID IT.
YOU FEEL THAT GETTING RESULTS IS A PRIORITY & YOU ARE READY TO COMMIT.
YOU ARE MOTIVATED & DON'T EXPECT SOMEONE TO DO THE HARD WORK FOR YOU.
MY COACHING IS NOT SUITABLE FOR YOU IF...
YOU FIND TRAINING A CHORE, DRAG YOURSELF TO THE GYM & OFTEN SKIP WORKOUTS.
YOU DON'T PUT MUCH VALUE ON YOUR GOAL & ARE HOPING FOR A BARGAIN BASEMENT DEAL.
YOU ARE YOUNGER THAN 25 & THIS CAUSES YOU TO NOT BE FULLY COMITTED MENTALLY & FINANCIALLY.
YOU ARE OLDER THAN 55 AND THIS CAUSES YOU TO NOT BE INTERESTED IN BODYBUILDING STYLE TRAINING.
YOU DON'T HAVE ASPIRATIONS TO BE IN GREAT SHAPE & YOU GOAL IS NOT A PRIORITY FOR YOU.
YOU ARE EXPECTING SOMEONE TO MOTIVATE YOU & DO THE HARD WORK FOR YOU.